Sunday, November 28, 2010

Aloe Vera Juice and the Benefits

The aloe vera plant is native to Africa. Ancient civilizations have used this plant for cures to minor skin irritations and injuries due to its calming properties. It has been shown to heal wounds since those ancient days. The jelly that comes from the flesh of the plant is used to make juice that some drink as a nutritional supplement. This plant has been called a miracle plant and a natural healer.


Aloe vera juice has been found to be rich in benefits because of its nutrient richness. Scientists have done research and been able to identify vitamins such as C, B12, and E. The juice even has iron, germanium and copper, which all contribute to the healing of many health related conditions. Rounding out this wonderful product are the contents of amino acids and traces of calcium, zinc, manganese, and potassium. With all of those healthy ingredients, no wonder there are so many beneficial uses.


One of the popular uses of this juice is to aid in digestion related problems. It is recommended that it be drank at least twice a day to get the full benefits. The juice is used to initiate the loosening and discharging of unprocessed waste in the intestines. Undigested food materials attach themselves to the lining of the inner walls of the colon. The colon is the large intestine and this waste matter can clog and make it impossible for the body to absorb nutrients from digested food. The juice's benefits improve overall digestion and can ease symptoms from such conditions as irritable bowel syndrome.

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