Not All Water is the Same
When it comes to kidney health and overall wellness, all water is not the same. This is quite obvious in some instances, but not so obvious in others. When the focus is on kidney health as well as the elimination of kidney stones, particular types of water appear to work the best.
Can Distilled Water Be Used?
Distilled water works well in extracting from the body mineral deposits that are rejected by the body. It leeches to minerals that are larger than colloidal-sized particles and flushes them out. Colloidal-sized particles are those small enough to be absorbed through the body's cellular walls. Some think that distilled water is robbing the body of these essential minerals, but this is not the case. However, many experts agree that a distilled water only protocol might be best when only done for a couple of weeks at most.
The Difference Alkaline Water May Make
Alkaline water seems to be the best. Drinking alkaline water prevents kidney stone formation and can dissolve kidney stones as well. Alkaline electrolytic water has a pH of 9 to 11. It not only neutralizes the acid that accumulates in various parts of the body, including the kidneys, but has been known to provide great long-term treatment for a variety of ailments related to heart, liver, kidneys, and lungs. Water containing more hydrogen than hydroxyl ions is classified acidic. When there is more hydroxyl ions than hydrogen, the reverse is true and it is alkaline. Alkaline water's benefits have even been recognized by the Japanese Ministry of Health and Welfare and have been certified to assist in the alleviating acidosis, chronic diarrhea, gastrointestinal disorders, and poor digestion. Asian doctors use alkaline water to change the acidic condition in the body so that the body can better deal with weaknesses on its own.
Tap Water Better Than Nothing
Tap water ranges from slightly alkaline to acidic. This might be in many cases the least recommended. However, drinkable water is very important regardless of type. If tap is the only choice, better to hydrate with something that will assist than nothing at all. So a good start is to insure enough hydration and as able seek for higher qualitative hydration to optimize the body's abilities to purge itself of toxins. Doing so will help prevent kidney stones, recurrences, and provide support not only for the kidneys, but your body's other vital organs.
Fluoridated Water Not Good for Kidney Patients
Finally, if you do drink a lot of tap water and it is fluoridated, you might want to consider some recent findings. In 2006, a USA National Research Council study concluded that fluoridated water poses additional risks for those with kidney disease. In 2008, the USA National Kidney Foundation withdrew its support for the fluoridation of water while acknowledging kidney patients had died from fluoridated water used in dialysis.
Learn about Other Ways to Eliminate Kidney Stones and Maximize Kidney Health A multi faceted approach to one's kidney health can ensure one's success. To learn about more about additional approaches to kidney health go here.
Christopher Torsak is an advocate and researcher of natural kidney health and overall health and wellness practices. He offers a special report on kidney stones and kidney health at http://www.kidneystonedietfreereport.com/.
Article Source: http://EzineArticles.com/?expert=Christopher_Torsak
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