If you experience shortness of breath you know what a problem it can be. It can affect the way you live your life and even reduce your activity.
Those that have congestion through nasal cavity and bronchial tubes are making their heart and lungs work harder than normal. This can make you feel fatigued during the day and less productive.
Unfortunately, congestion isn't just something to worry about during the day. It can be troublesome at night, as well. When you struggle to breathe at night you lose quality sleep. Inevitably, you feel more tired than usual the next day. Often allergies are to blame for such congestion.
Some people find relief from such symptoms by using nasal blockage strips. These amazing bands work from the outside by gently opening the nasal passageways. This makes way for more oxygen to enter.
When you open the package of nasal strips you find an adhesive backing that you press against your nose. The band's resistance forces the sides of your nose to open wider, which brings oxygen to the lungs.
You may also want to try to find relief by using a saline nasal spray. The contain medication in the form of a spray. The applicator is inserted in the nose and then the user squeezes the bottle releasing the medicinal mist. There are a few different types of solutions that work as a spray.
You'll find that saline solutions are a fairly common spray. They are primarily used to provide moisture for irritated nostrils.
If you research nasal sprays, you'll find the most common types of medications available are antihistamines, corticosteroids, and topical decongestants. They work about the same way in expanding nasal passages to allow more oxygen to pass through and thus making you feel better faster. What a relief!
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